Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...
FARGO — In a studio where students learn to climb, spin and trust their strength, change is part of the process. At FM Aerial and Movement Arts that change is happening off the silks as well. After ...
There was swinging, hanging, laughing and lots of sweating in this month's workout. We, (Alicia and Angela), decided to try something totally different this time around and did a Take Flight Fitness ...
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