Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Suede Leather Sole+ Breathable PU Upper No Need to Tie: Best choice for our little beginner ballerina to back to school, perfect for for dance practice, gymnastics, stage performance for boys and ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. As a child studying at the School of American Ballet, I supplemented my formal ...

It's not impossible for adults to learn ballet. Broadly speaking, though, dancers tend to start in the low-single-digit age range, with professionals usually hanging up their pointe shoes in their 30s ...