The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

Picture this: You’re standing in the hallway outside of a boardroom, about to walk into the most important presentation of your career. Your palms are sweating and your heart is racing. Your stomach ...